The race, in three figures
The race, in words
1:10:41 at Milan 2024 put Kipa Tiivola on the age-group podium: 2nd of 83 in the 40–44 age group.
The burpee broad jumps were where this race was made, 3:16 ahead of the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:37, ahead of 97% of the field.
Milan cost the whole field time: about 3:47 more than the average race this season, going by 414 athletes who raced both. The fastest of 6 finishes in the Open division for Kipa Tiivola.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:19v median −1:07
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Block 02 6:45Running 2 4:22v median −1:02
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Block 03 8:16Running 3 4:26v median −1:14
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Block 04 8:19Running 4 4:29v median −1:14
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Block 05 9:35Running 5 4:46v median −1:00
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Block 06 6:20Running 6 4:39v median −1:01
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Block 07 8:05Running 7 4:40v median −1:00
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Block 08 7:59Running 8 3:48v median −0:58
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.