The race, in three figures
The race, in words
1:22:01 at Milan 2024 put Kati Heiniö on the age-group podium: 3rd of 39 in the 50–54 age group.
Nowhere gained more than the sled pull: 1:08 on the median.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races. That was 3:05 off the time at Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:53v median −0:33
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Block 02 7:21Running 2 4:52v median −0:32
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Block 03 10:26Running 3 5:04v median −0:36
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Block 04 11:03Running 4 4:59v median −0:44
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Block 05 10:14Running 5 5:05v median −0:41
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Block 06 6:44Running 6 5:02v median −0:38
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Block 07 9:21Running 7 5:08v median −0:32
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Block 08 9:30Running 8 4:10v median −0:36
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.