The race, in three figures
The race, in words
In the Pro division at Incheon 2024, Jonty Wood crossed the line in 1:14:05: 18th of 91 men, faster than 80% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 91% of the field.
10:04 faster than at Singapore 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:10v median −0:22
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Block 02 7:13Running 2 4:20v median −0:34
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Block 03 9:53Running 3 4:36v median −0:49
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Block 04 8:44Running 4 4:45v median −0:33
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Block 05 8:55Running 5 4:42v median −0:53
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Block 06 6:58Running 6 4:42v median −0:43
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Block 07 9:53Running 7 4:44v median −0:55
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Block 08 10:50Running 8 5:17v median −1:04
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.