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South Korea / Incheon 2024 / Individual Open · Men / Season 7 (2024/25)

Nawaf Alqattan Alfawaz

KUW M 35-39 n = 273
Finish · net time
2:24:30
+52:17 v median 1:32:13
Men
271/273
35-39
52/54
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
44/273
Rank
Biggest loss
80m Burpee Broad Jump
+5:00
v median
274/273
Rank

The race, in words

Nawaf Alqattan Alfawaz finished 271st of 273 men in the Open division at Incheon 2024, in 2:24:30.

If there was time left out there, it was on the burpee broad jumps, 5:00 behind the median. Paced to finish: the second half went 8:18 better against the middle of the field than the first.

That was 1:04:03 off the time at Doha 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 9:30
    v median +5:28
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 18:52
    Running 2 11:09
    v median +5:49
    50m Sled Push 7:43
    v median +4:58
  3. Block 03 15:57
    Running 3 10:40
    v median +4:54
    50m Sled Pull 5:17
    v median +0:00
  4. Block 04 20:08
    Running 4 10:13
    v median +4:29
    80m Burpee Broad Jump 9:55
    v median +5:00
  5. Block 05 15:32
    Running 5 10:48
    v median +4:49
    1000m Row 4:44
    v median −0:13
  6. Block 06 15:04
    Running 6 10:25
    v median +4:34
    200m Farmers Carry 4:39
    v median +2:09
  7. Block 07 18:32
    Running 7 11:07
    v median +5:12
    100m Sandbag Lunges 7:25
    v median +2:23
  8. Block 08 17:39
    Running 8 11:27
    v median +4:41
    Wall Balls 6:12
    v median −0:15

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:44
0:23 1:21
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:19
1:07 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:26 behind

Elsewhere

The board

Individual Open · Men at Incheon 2024

See this race on page 6
Other races by Nawaf Alqattan Alfawaz
All 10 races
Source Unofficial
Event
Incheon 2024
Division
HYROX
Contest
H_JGDMS4JI871
Measured against
Men · n = 273