The race, in three figures
The race, in words
In the Open division at Nice 2024, Michael Sangha crossed the line in 1:23:55: 303rd of 674 men, faster than 55% of the field.
The sled push cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a slow day in Nice. Measured against their other races this season, the people who raced here lost about 1:49. 2:39 slower than at New York 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:39v median −0:10
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Block 02 8:01Running 2 4:39v median −0:04
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Block 03 10:53Running 3 4:55v median −0:14
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Block 04 10:13Running 4 5:08v median −0:04
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Block 05 10:11Running 5 5:13v median −0:09
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Block 06 6:50Running 6 4:51v median −0:20
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Block 07 9:37Running 7 4:51v median −0:19
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Block 08 11:46Running 8 5:33v median +0:04
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.