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Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Hendrik Themann

GER M 30-34 n = 300

Finish · net time

1:03:24

−17:58 v median 1:21:22

Men: 15/300
30-34: 7/90
Field beaten: 95%

The race, in three figures

Field beaten

89%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:54

v median

5/300

Rank

Biggest loss

1000m SkiErg

−0:13

v median

16/300

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 3:55

16/300
v median −0:13

50m Sled Push 2:25

15/300
v median −0:32

50m Sled Pull 3:32

2/300
v median −1:33

80m Burpee Broad Jump 3:16

13/300
v median −1:11

1000m Row 4:12

17/300
v median −0:20

200m Farmers Carry 1:33

16/300
v median −0:22

100m Sandbag Lunges 3:39

11/300
v median −1:17

Wall Balls 4:31

5/300
v median −1:54

Where the race went

Run total: 32:29
Stations: 27:03
Roxzone: 3:52
Best run lap: 4:03

Next

Hamburg

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX PRO

Contest

HPRO_NLAOveralll

Measured against

Men · n = 300