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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Nienke De Waal

NED W 40-44 n = 678
Finish · net time
1:17:03
−17:14 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
49/678
40-44
9/90
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:11
v median
16/678
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
547/678
Rank

The race, in words

A top 10% finish for Nienke De Waal at Amsterdam 2024: 1:17:03, 49th of 678 women in the Open division.

The wall balls were where this race was made, 2:11 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:47
    v median −0:17
    50m Sled Push 2:18
    v median −0:04
    50m Sled Pull 3:55
    v median −1:09
    80m Burpee Broad Jump 5:09
    v median −1:40
    1000m Row 5:04
    v median −0:18
    200m Farmers Carry 2:24
    v median +0:21
    100m Sandbag Lunges 3:29
    v median −1:35
    Wall Balls 3:55
    v median −2:11

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 2
Other races by Nienke De Waal
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678