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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Ronald Jonker

NED M 30-34 n = 659
Finish · net time
1:19:31
−8:02 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
196/659
30-34
52/131
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:57
v median
174/659
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
367/659
Rank

The race, in words

In the Open division at Amsterdam 2024, Ronald Jonker crossed the line in 1:19:31: 196th of 659 men, faster than 70% of the field.

Nowhere gained more than the wall balls: 0:57 on the median.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 6:47 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:10
    v median −0:14
    50m Sled Push 1:41
    v median −0:32
    50m Sled Pull 3:45
    v median −0:50
    80m Burpee Broad Jump 5:55
    v median +0:13
    1000m Row 4:29
    v median −0:19
    200m Farmers Carry 1:14
    v median −0:44
    100m Sandbag Lunges 4:52
    v median −0:10
    Wall Balls 5:19
    v median −0:57

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 14
Other races by Ronald Jonker
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659