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Ronald Jonker

NED M 30-34 n = 1380
Finish · net time
1:29:13
−2:01 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
590/1380
30-34
161/320
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
130/1380
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
861/1380
Rank

The race, in words

In the Open division at Rotterdam 2024, Ronald Jonker crossed the line in 1:29:13: 590th of 1,380 men, faster than 57% of the field.

The farmers carry was the standout, 0:34 quicker than the median and 130th of 1,380. Stronger after halfway: 1:26 better against the middle of the field than before it.

Rotterdam ran slow: the 919 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:17
    v median −0:06
    v median −0:10
  2. Block 02 7:29
    Running 2 4:52
    v median −0:17
    v median −0:26
  3. Block 03 10:29
    Running 3 5:23
    v median −0:18
    v median −0:02
  4. Block 04 11:50
    Running 4 5:45
    v median +0:05
    v median +0:22
  5. Block 05 10:46
    Running 5 5:40
    v median −0:14
    1000m Row 5:06
    v median +0:12
  6. Block 06 7:02
    Running 6 5:20
    v median −0:20
    v median −0:34
  7. Block 07 11:09
    Running 7 5:28
    v median −0:12
    v median +0:27
  8. Block 08 12:02
    Running 8 6:00
    v median −0:17
    Wall Balls 6:02
    v median −0:12

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:11
0:22 0:49
B3 · 50m Sled Pull
1:48
1:02 0:46
B4 · 80m Burpee Broad Jump
1:50
1:08 0:42
B5 · 1000m Row
1:00
0:03 0:57
B6 · 200m Farmers Carry
1:21
0:23 0:58
B7 · 100m Sandbag Lunges
1:35
0:20 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:58 ahead

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 12
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380