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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Ingrid Rosmalen

NED W 40-44 n = 678
Finish · net time
1:21:45
−12:32 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
106/678
40-44
15/90
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
189/678
Rank
Biggest loss
Wall Balls
+0:16
v median
384/678
Rank

The race, in words

In the Open division at Amsterdam 2024, Ingrid Rosmalen crossed the line in 1:21:45: 106th of 678 women, faster than 84% of the field.

The runs carried this race: faster than 90% of the field over the eight kilometres, against 64% on the stations. The burpee broad jumps were the standout, 0:57 quicker than the median and 189th of 678. Quick through the roxzone: 4:39, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10. An improvement of 4:40 on Maastricht 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:44
    v median −0:20
    50m Sled Push 2:17
    v median −0:05
    50m Sled Pull 4:55
    v median −0:09
    80m Burpee Broad Jump 5:52
    v median −0:57
    1000m Row 5:11
    v median −0:11
    200m Farmers Carry 1:49
    v median −0:14
    100m Sandbag Lunges 5:09
    v median +0:05
    Wall Balls 6:22
    v median +0:16

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 4
Other races by Ingrid Rosmalen
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678