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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Diede Aalbers

NED W 25-29 n = 678
Finish · net time
1:31:01
−3:16 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
284/678
25-29
64/146
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
135/678
Rank
Biggest loss
Wall Balls
+1:18
v median
511/678
Rank

The race, in words

In the Open division at Amsterdam 2024, Diede Aalbers crossed the line in 1:31:01: 284th of 678 women, faster than 58% of the field.

The sandbag lunges were where this race was made, 0:52 ahead of the median. On the wall balls the field had the edge, by 1:18.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 1:42 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:33
    v median +0:29
    50m Sled Push 2:45
    v median +0:23
    50m Sled Pull 5:02
    v median −0:02
    80m Burpee Broad Jump 6:10
    v median −0:39
    1000m Row 5:24
    v median +0:02
    200m Farmers Carry 1:52
    v median −0:11
    100m Sandbag Lunges 4:12
    v median −0:52
    Wall Balls 7:24
    v median +1:18

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 9
Other races by Diede Aalbers
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678