The race, in three figures
Field beaten
81%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
417/1539
Rank
Biggest loss
50m Sled Push
+0:40
v median
1380/1539
Rank
The race, in words
In the Open division at Amsterdam 2024, Paul Koek crossed the line in 1:18:03: 402nd of 1,539 men, faster than 74% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were where this race was made, 0:50 ahead of the median. Time in the roxzone, 4:27, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19. The fastest of 2 finishes in the Open division for Paul Koek.
8 stations
Bar = field beaten · tick = median
Elsewhere
Other races by Paul Koek
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539