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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Mart De Jong

NED M 30-34 n = 659
Finish · net time
1:36:54
+9:21 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
483/659
30-34
104/131
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:38
v median
236/659
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
543/659
Rank

The race, in words

1:36:54 at Amsterdam 2024 put Mart De Jong 483rd of 659 men in the Open division.

A station race more than a running one: 46% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps cost the most time: 1:44 slower than the median. The roxzone cost time: 9:04, behind 89% of the field.

The field ran 5:03 faster at Amsterdam 2024 than at Rotterdam 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:19
    v median −0:05
    50m Sled Push 1:54
    v median −0:19
    50m Sled Pull 4:31
    v median −0:04
    80m Burpee Broad Jump 7:26
    v median +1:44
    1000m Row 5:14
    v median +0:26
    200m Farmers Carry 2:27
    v median +0:29
    100m Sandbag Lunges 4:38
    v median −0:24
    Wall Balls 5:38
    v median −0:38

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 34
Other races by Mart De Jong
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659