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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Emily Banks

AUS W 45-49 n = 408
Finish · net time
1:13:29
−21:16 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
18/408
45-49
3/24
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
36/408
Rank
Biggest loss
50m Sled Push
−0:09
v median
141/408
Rank

The race, in words

1:13:29 at Amsterdam 2024 put Emily Banks on the age-group podium: 3rd of 24 in the 45–49 age group.

The burpee broad jumps were where this race was made, 1:59 ahead of the median.

Amsterdam ran fast: the 633 athletes who also raced elsewhere this season were about 1:10 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:43
    v median −0:22
    50m Sled Push 2:04
    v median −0:09
    50m Sled Pull 4:07
    v median −1:07
    80m Burpee Broad Jump 4:23
    v median −1:59
    1000m Row 4:58
    v median −0:24
    200m Farmers Carry 1:31
    v median −0:34
    100m Sandbag Lunges 3:14
    v median −1:44
    Wall Balls 4:26
    v median −1:35

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 1
Other races by Emily Banks
All 8 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408