Skip to content
Sign in Sign up
Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Rick Kooij

NED M 35-39 n = 1539
Finish · net time
1:25:38
−0:02 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
767/1539
35-39
150/74
Field beaten
50%

The race, in three figures

Field beaten
65%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:06
v median
646/1539
Rank
Biggest loss
Wall Balls
+2:19
v median
1320/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Rick Kooij crossed the line in 1:25:38: 767th of 1,539 men, faster than 50% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 32% on the stations. On the wall balls the field had the edge, by 2:19.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:41
    v median +0:15
    50m Sled Push 2:21
    v median −0:06
    50m Sled Pull 4:22
    v median +0:07
    80m Burpee Broad Jump 5:48
    v median +0:13
    1000m Row 4:46
    v median −0:01
    200m Farmers Carry 1:52
    v median −0:06
    100m Sandbag Lunges 5:43
    v median +0:46
    Wall Balls 8:33
    v median +2:19

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 22
Other races by Rick Kooij
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539