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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Melanie Dubanowski

GER W 40-44 n = 408
Finish · net time
1:52:18
+17:33 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
344/408
40-44
52/63
Field beaten
16%

The race, in three figures

Field beaten
28%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
118/408
Rank
Biggest loss
80m Burpee Broad Jump
+5:35
v median
391/408
Rank

The race, in words

Melanie Dubanowski finished 344th of 408 women in the Open division at Amsterdam 2024, in 1:52:18.

Nowhere gained more than the sled pull: 0:33 on the median. The burpee broad jumps cost the most time: 5:35 slower than the median.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both. That was 2:53 off the time at Karlsruhe 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:55
    v median −0:10
    50m Sled Push 2:48
    v median +0:35
    50m Sled Pull 4:41
    v median −0:33
    80m Burpee Broad Jump 11:57
    v median +5:35
    1000m Row 5:39
    v median +0:17
    200m Farmers Carry 2:04
    v median −0:01
    100m Sandbag Lunges 7:37
    v median +2:39
    Wall Balls 9:25
    v median +3:24

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Other races by Melanie Dubanowski
All 12 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408