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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah gols

NED W 30-34 n = 408
Finish · net time
1:52:24
+17:39 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
345/408
30-34
71/80
Field beaten
15%

The race, in three figures

Field beaten
26%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
221/408
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
367/408
Rank

The race, in words

1:52:24 at Amsterdam 2024 put Sarah gols 345th of 408 women in the Open division.

The burpee broad jumps cost the most time: 3:27 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:44
    v median +0:39
    50m Sled Push 2:41
    v median +0:28
    50m Sled Pull 8:05
    v median +2:51
    80m Burpee Broad Jump 9:49
    v median +3:27
    1000m Row 5:51
    v median +0:29
    200m Farmers Carry 2:07
    v median +0:02
    100m Sandbag Lunges 5:54
    v median +0:56
    Wall Balls 9:14
    v median +3:13

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 19
Other races by Sarah gols
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408