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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Erik Embrechts

BEL M 55-59 n = 1539
Finish · net time
1:35:14
+9:34 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1130/1539
55-59
16/15
Field beaten
27%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
701/1539
Rank
Biggest loss
Wall Balls
+2:09
v median
1301/1539
Rank

The race, in words

Erik Embrechts finished 1,130th of 1,539 men in the Open division at Amsterdam 2024, in 1:35:14.

On the wall balls the field had the edge, by 2:09.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:10
    v median −0:02
    1000m SkiErg 5:13
    v median +0:47
  2. Block 02 8:38
    Running 2 5:43
    v median −0:17
    50m Sled Push 2:55
    v median +0:28
  3. Block 03 10:56
    Running 3 6:04
    v median −0:23
    50m Sled Pull 4:52
    v median +0:37
  4. Block 04 12:20
    Running 4 6:06
    v median −0:28
    80m Burpee Broad Jump 6:14
    v median +0:39
  5. Block 05 11:30
    Running 5 5:55
    v median −1:01
    1000m Row 5:35
    v median +0:48
  6. Block 06 7:53
    Running 6 5:57
    v median −0:44
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 12:23
    Running 7 6:11
    v median −0:32
    100m Sandbag Lunges 6:12
    v median +1:15
  8. Block 08 15:13
    Running 8 6:50
    v median −1:16
    Wall Balls 8:23
    v median +2:09

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:43
1:07 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:33 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 32
Other races by Erik Embrechts
All 11 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539