Skip to content

Sander Dame

NED M 25-29 n = 1539
Finish · net time
1:37:34
+11:54 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1210/1539
25-29
257/74
Field beaten
21%

The race, in three figures

Field beaten
33%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:03
v median
846/1539
Rank
Biggest loss
Wall Balls
+3:26
v median
1425/1539
Rank

The race, in words

Sander Dame finished 1,210th of 1,539 men in the Open division at Amsterdam 2024, in 1:37:34.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 11% on the stations. On the wall balls the field had the edge, by 3:26. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:00
    v median −0:12
    v median +0:16
  2. Block 02 7:58
    Running 2 5:28
    v median −0:32
    v median +0:03
  3. Block 03 10:48
    Running 3 5:38
    v median −0:49
    v median +0:55
  4. Block 04 13:35
    Running 4 5:41
    v median −0:53
    v median +2:19
  5. Block 05 11:13
    Running 5 6:06
    v median −0:50
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:10
    Running 6 5:58
    v median −0:43
    v median +0:14
  7. Block 07 13:11
    Running 7 6:12
    v median −0:31
    v median +2:02
  8. Block 08 18:21
    Running 8 8:41
    v median +0:35
    Wall Balls 9:40
    v median +3:26

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:10
1:01 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539