Rens Kok & Sander Windeij — Amsterdam

The race, in three figures

Run total

43:37

81%

Field beaten

−3:24

v median

Biggest gain

100m Sandbag Lunges

−1:05

v median

158/625

Rank

Biggest loss

50m Sled Pull

+0:31

v median

811/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:28

18/625
v median −0:47

1000m SkiErg 4:06

431/625
v median −0:04
Block 02 6:48

Running 2 5:09

19/625
v median −0:41

50m Sled Push 1:39

392/625
v median −0:13
Block 03 9:27

Running 3 5:42

92/625
v median −0:24

50m Sled Pull 3:45

811/625
v median +0:31
Block 04 9:13

Running 4 5:42

75/625
v median −0:32

80m Burpee Broad Jump 3:31

381/625
v median −0:32
Block 05 10:24

Running 5 5:39

31/625
v median −0:46

1000m Row 4:45

708/625
v median −0:01
Block 06 7:24

Running 6 5:46

69/625
v median −0:34

200m Farmers Carry 1:38

381/625
v median −0:08
Block 07 8:47

Running 7 5:47

70/625
v median −0:31

100m Sandbag Lunges 3:00

158/625
v median −1:05
Block 08 10:12

Running 8 6:27

137/625
v median −0:28

Wall Balls 3:45

193/625
v median −0:36

Where the race went

Run total: 43:37
Roxzone: 5:41
Best run lap: 5:09

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:49

0:03 0:46

B2 · 50m Sled Push

0:44

0:08 0:36

B3 · 50m Sled Pull

0:45

0:12 0:33

B4 · 80m Burpee Broad Jump

0:20

0:07 0:13

B5 · 1000m Row

0:54

0:33 0:21

B6 · 200m Farmers Carry

1:00

0:53 0:07

B7 · 100m Sandbag Lunges

1:08

0:55 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B6

Measured against

Men · n = 625