Skip to content
Athlete Netherlands

Sander Windeij

Sander Windeij has raced HYROX 5 times since 2024, in 4 categories, most often the men's Individual Open (2). 1:26:01 at Heerenveen 2025 is the fastest of 2 in the men's Individual Open, 642nd of 1,217 men.

Best finish, by category
Individual Open · Men
1:26:01
Heerenveen 2025
Doubles Open · Mixed
1:12:24
Utrecht 2025
Doubles Open · Men
1:15:22
Amsterdam 2024

Progress against the field

Sander Windeij has dropped 12:06 behind the field from Heerenveen 2025 to Heerenveen 2026.

The clock says 7:16 slower, but the races themselves got 4:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:33:17
    709/966
    Beat 27%
    ↑ 370 days after Heerenveen 2025 12:06 worse than the field Why ↓

    7:16 slower on the clock in a race that was 4:50 faster for everyone: 12:06 lost to the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:12:24 PB
    97/701
    Beat 86%
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    1:26:01 PB
    642/1217
    Beat 47%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:15:22 PB
    420/855
    Beat 51%
  5. Rotterdam
    6 Apr 2024
    Relay · Mixed
    1:25:21
    13/18
    Beat 28%

Personal bests, by station

4:06
Amsterdam 2024
1:39
Amsterdam 2024
3:45
Amsterdam 2024
3:08
Utrecht 2025
4:34
Utrecht 2025
1:38
Amsterdam 2024
3:00
Amsterdam 2024
3:45
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:31
50m Sled Push
3:18 2:26
50m Sled Pull
5:30 4:54
80m Burpee Broad Jump
5:43 5:12
1000m Row
5:00 4:55
200m Farmers Carry
2:19 2:02
100m Sandbag Lunges
5:12 4:50
Wall Balls
8:56 5:45