Ronald Koenen — Amsterdam

The race, in three figures

Field beaten

19%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

189/2195

Rank

Biggest loss

100m Sandbag Lunges

+1:24

v median

230/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 3:45
No field
v best lap —

1000m SkiErg 4:48

254/2195
v median +0:23
Block 02 8:00

Running 2 5:23
No field
v best lap +0:00

50m Sled Push 2:37

203/2195
v median +0:14
Block 03 10:29

Running 3 5:36
No field
v best lap +0:13

50m Sled Pull 4:53

217/2195
v median +0:31
Block 04 12:04

Running 4 5:42
No field
v best lap +0:19

80m Burpee Broad Jump 6:22

186/2195
v median +0:45
Block 05 13:51

Running 5 8:34
No field
v best lap +3:11

1000m Row 5:17

255/2195
v median +0:30
Block 06 10:59

Running 6 8:53
No field
v best lap +3:30

200m Farmers Carry 2:06

189/2195
v median +0:08
Block 07 12:44

Running 7 6:21
No field
v best lap +0:58

100m Sandbag Lunges 6:23

230/2195
v median +1:24
Block 08 14:27

Running 8 7:39
No field
v best lap +2:16

Wall Balls 6:48

195/2195
v median +0:32

Where the race went

Run total: 51:49
Stations: 39:14
Roxzone: 6:43
Best run lap: 5:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:45

0:09 0:36

B4 · 80m Burpee Broad Jump

0:33

0:06 0:27

B5 · 1000m Row

0:58

0:36 0:22

B6 · 200m Farmers Carry

1:26

0:56 0:30

B7 · 100m Sandbag Lunges

1:29

0:53 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195