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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Roel De Rooy

NED M 40-44 n = 1539
Finish · net time
1:46:52
+21:12 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1380/1539
40-44
169/59
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
1356/1539
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
1491/1539
Rank

The race, in words

Roel De Rooy finished 1,380th of 1,539 men in the Open division at Amsterdam 2024, in 1:46:52.

On the sandbag lunges the field had the edge, by 3:38.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19. Roel De Rooy's fastest of 5 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:20
    v median +0:08
    1000m SkiErg 4:49
    v median +0:23
  2. Block 02 9:21
    Running 2 6:10
    v median +0:10
    50m Sled Push 3:11
    v median +0:44
  3. Block 03 12:15
    Running 3 6:45
    v median +0:18
    50m Sled Pull 5:30
    v median +1:15
  4. Block 04 15:48
    Running 4 7:01
    v median +0:27
    80m Burpee Broad Jump 8:47
    v median +3:12
  5. Block 05 12:32
    Running 5 7:22
    v median +0:26
    1000m Row 5:10
    v median +0:23
  6. Block 06 9:24
    Running 6 6:57
    v median +0:16
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 15:47
    Running 7 7:12
    v median +0:29
    100m Sandbag Lunges 8:35
    v median +3:38
  8. Block 08 15:41
    Running 8 8:20
    v median +0:14
    Wall Balls 7:21
    v median +1:07

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
1:11
0:42 0:29
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:25
1:05 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 40
Other races by Roel De Rooy
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539