Arno van den Broek — Amsterdam

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:17

v median

112/2195

Rank

Biggest loss

100m Sandbag Lunges

+10:07

v median

156/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:39
No field
v best lap —

1000m SkiErg 4:47

134/2195
v median +0:22
Block 02 9:48

Running 2 6:57
No field
v best lap +0:00

50m Sled Push 2:51

117/2195
v median +0:28
Block 03 12:48

Running 3 7:15
No field
v best lap +0:18

50m Sled Pull 5:33

120/2195
v median +1:11
Block 04 17:48

Running 4 7:20
No field
v best lap +0:23

80m Burpee Broad Jump 10:28

149/2195
v median +4:51
Block 05 13:37

Running 5 7:20
No field
v best lap +0:23

1000m Row 6:17

156/2195
v median +1:30
Block 06 9:22

Running 6 7:07
No field
v best lap +0:10

200m Farmers Carry 2:15

112/2195
v median +0:17
Block 07 22:21

Running 7 7:15
No field
v best lap +0:18

100m Sandbag Lunges 15:06

156/2195
v median +10:07
Block 08 19:21

Running 8 8:05
No field
v best lap +1:08

Wall Balls 11:16

153/2195
v median +5:00

Where the race went

Run total: 55:56
Stations: 58:33
Roxzone: 9:02
Best run lap: 6:57

Heerenveen

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg

0:59

0:04 0:55

B2 · 50m Sled Push

0:57

0:08 0:49

B3 · 50m Sled Pull

1:10

0:15 0:55

B4 · 80m Burpee Broad Jump

0:41

0:04 0:37

B5 · 1000m Row

1:13

0:41 0:32

B6 · 200m Farmers Carry

1:41

1:21 0:20

B7 · 100m Sandbag Lunges

2:24

1:28 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 behind

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195