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Rony Munnik & Bas Elmers — Amsterdam 2024

M MU29 n = 855
Finish · net time
1:24:20
+8:46 v median 1:15:34
Men
672/855
MU29
216
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
219/855
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
731/855
Rank

The race, in words

Rony Munnik & Bas Elmers finished 672nd of 855 men's teams in the Doubles Open division at Amsterdam 2024, in 1:24:20.

If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:45
    v median +0:30
    v median +0:30
  2. Block 02 8:30
    Running 2 6:30
    v median +0:40
    v median +0:26
  3. Block 03 9:42
    Running 3 6:20
    v median +0:14
    v median +0:40
  4. Block 04 10:20
    Running 4 6:20
    v median +0:06
    v median +0:47
  5. Block 05 11:00
    Running 5 6:26
    v median +0:01
    1000m Row 4:34
    v median +0:08
  6. Block 06 7:48
    Running 6 6:28
    v median +0:08
    v median −0:10
  7. Block 07 10:57
    Running 7 6:48
    v median +0:30
    v median +0:52
  8. Block 08 11:07
    Running 8 6:47
    v median −0:08
    Wall Balls 4:20
    v median +0:26

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 473

A pace, not a person: at every mat, the middle of the 473 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind

Elsewhere

The board

Doubles Open · Men at Amsterdam 2024

See this race on page 19
Source Official
Event
Amsterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B6
Measured against
Men · n = 855