Rony Munnik & Bas Elmers — Rotterdam

The race, in three figures

Field beaten

24%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:01

v median

394/722

Rank

Biggest loss

50m Sled Pull

+1:43

v median

710/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:25

Running 1 6:34

625/722
v median +0:54

1000m SkiErg 4:51

717/722
v median +0:47
Block 02 7:49

Running 2 6:05

631/722
v median +0:50

50m Sled Push 1:44

451/722
v median +0:06
Block 03 11:01

Running 3 6:17

574/722
v median +0:38

50m Sled Pull 4:44

710/722
v median +1:43
Block 04 10:04

Running 4 6:12

546/722
v median +0:32

80m Burpee Broad Jump 3:52

616/722
v median +0:55
Block 05 11:19

Running 5 6:13

498/722
v median +0:23

1000m Row 5:06

682/722
v median +0:36
Block 06 7:51

Running 6 6:09

512/722
v median +0:26

200m Farmers Carry 1:42

394/722
v median +0:01
Block 07 10:37

Running 7 6:19

580/722
v median +0:41

100m Sandbag Lunges 4:18

630/722
v median +0:58
Block 08 10:33

Running 8 6:11

446/722
v median +0:18

Wall Balls 4:22

571/722
v median +0:26

Where the race went

Run total: 49:57
Stations: 30:39
Roxzone: 6:21
Best run lap: 6:05

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

0:08

0:06 0:02

B2 · 50m Sled Push

0:48

0:26 0:22

B3 · 50m Sled Pull

1:00

0:36 0:24

B4 · 80m Burpee Broad Jump

1:04

0:38 0:26

B5 · 1000m Row

0:47

0:04 0:43

B6 · 200m Farmers Carry

1:25

0:30 0:55

B7 · 100m Sandbag Lunges

1:10

0:20 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 718

A pace, not a person: at every mat, the middle of the 718 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Men · n = 722