The race, in three figures
The race, in words
Christoph Rufenach finished 455th of 770 men in the Open division at Stuttgart 2024, in 1:29:57.
If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Athletes who raced both Stuttgart 2024 and Karlsruhe 2024 were 1:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:21v median +0:23
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Block 02 7:38Running 2 4:48v median +0:03
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Block 03 10:32Running 3 5:19v median +0:18
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Block 04 10:53Running 4 5:17v median +0:13
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Block 05 10:54Running 5 5:40v median +0:21
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Block 06 7:45Running 6 5:26v median +0:20
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Block 07 11:26Running 7 5:30v median +0:22
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Block 08 13:13Running 8 6:28v median +0:29
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 766
A pace, not a person: at every mat, the middle of the 766 men who finished.