The race, in three figures
The race, in words
Kyle Schoonbee finished 11th of 85 men in the Pro division at Cape Town 2024, in 1:11:27, faster than 87% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:52, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:55v median −0:27
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Block 02 6:13Running 2 3:41v median −0:54
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Block 03 9:28Running 3 4:02v median −0:59
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Block 04 9:04Running 4 4:29v median −0:42
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Block 05 9:12Running 5 4:45v median −0:32
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Block 06 6:11Running 6 4:23v median −0:44
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Block 07 8:28Running 7 4:19v median −0:53
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Block 08 10:30Running 8 4:41v median −1:01
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.