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South Africa / Cape Town 2024 / Individual Pro · Men / Season 7 (2024/25)

Sean Mactavish

RSA M 25-29 n = 85
Finish · net time
1:18:10
−7:40 v median 1:25:50
Men
26/85
25-29
10/22
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:17
v median
15/85
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
52/85
Rank

The race, in words

1:18:10 at Cape Town 2024 put Sean Mactavish 26th of 85 men in the Pro division, ahead of 69% of the field.

The wall balls were where this race was made, 1:17 ahead of the median. Stronger after halfway: 4:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:09
    v median −0:13
    1000m SkiErg 4:01
    v median −0:03
  2. Block 02 7:22
    Running 2 4:09
    v median −0:26
    50m Sled Push 3:13
    v median +0:15
  3. Block 03 11:37
    Running 3 4:43
    v median −0:18
    50m Sled Pull 6:54
    v median +0:15
  4. Block 04 9:29
    Running 4 4:40
    v median −0:31
    80m Burpee Broad Jump 4:49
    v median +0:17
  5. Block 05 9:24
    Running 5 4:53
    v median −0:24
    1000m Row 4:31
    v median −0:06
  6. Block 06 6:51
    Running 6 4:52
    v median −0:15
    200m Farmers Carry 1:59
    v median −0:26
  7. Block 07 9:21
    Running 7 4:43
    v median −0:29
    100m Sandbag Lunges 4:38
    v median −0:34
  8. Block 08 9:57
    Running 8 5:04
    v median −0:38
    Wall Balls 4:53
    v median −1:17

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:49
0:30 0:19
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:27
0:59 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 2024

See this race on page 1
Other races by Sean Mactavish
Source Unofficial
Event
Cape Town 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85