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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Julien Simery

FRA M 40-44 n = 85
Finish · net time
1:20:21
−5:29 v median 1:25:50
Men
34/85
40-44
6/14
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:59
v median
3/85
Rank
Biggest loss
50m Sled Pull
+1:15
v median
59/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:45
    v median +0:23
    1000m SkiErg 4:11
    v median +0:07
  2. Block 02 7:17
    Running 2 4:41
    v median +0:06
    50m Sled Push 2:36
    v median −0:22
  3. Block 03 12:39
    Running 3 4:45
    v median −0:16
    50m Sled Pull 7:54
    v median +1:15
  4. Block 04 8:55
    Running 4 4:51
    v median −0:20
    80m Burpee Broad Jump 4:04
    v median −0:28
  5. Block 05 9:25
    Running 5 4:56
    v median −0:21
    1000m Row 4:29
    v median −0:08
  6. Block 06 6:15
    Running 6 4:49
    v median −0:18
    200m Farmers Carry 1:26
    v median −0:59
  7. Block 07 10:35
    Running 7 4:46
    v median −0:26
    100m Sandbag Lunges 5:49
    v median +0:37
  8. Block 08 10:51
    Running 8 5:21
    v median −0:21
    Wall Balls 5:30
    v median −0:40

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:28
0:05 0:23
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
0:41
0:32 0:09
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:11
0:49 0:22
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:45 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85