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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Simon Levin

RSA M 35-39 n = 247
Finish · net time
1:07:50
−19:05 v median 1:26:55
Men
8/247
35-39
2/44
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:45
v median
3/247
Rank
Biggest loss
50m Sled Push
−0:10
v median
96/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:19
    v median −0:39
    1000m SkiErg 3:58
    v median −0:20
  2. Block 02 6:13
    Running 2 4:15
    v median −0:43
    50m Sled Push 1:58
    v median −0:10
  3. Block 03 7:56
    Running 3 4:33
    v median −0:52
    50m Sled Pull 3:23
    v median −1:13
  4. Block 04 8:03
    Running 4 4:40
    v median −0:49
    80m Burpee Broad Jump 3:23
    v median −2:18
  5. Block 05 9:08
    Running 5 4:45
    v median −1:00
    1000m Row 4:23
    v median −0:27
  6. Block 06 6:11
    Running 6 4:31
    v median −0:56
    200m Farmers Carry 1:40
    v median −0:30
  7. Block 07 8:08
    Running 7 4:26
    v median −1:00
    100m Sandbag Lunges 3:42
    v median −1:31
  8. Block 08 8:36
    Running 8 4:37
    v median −1:29
    Wall Balls 3:59
    v median −2:45

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
1:08
0:47 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:59 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247