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South Africa / Cape Town 2024 / Individual Open · Men / Season 7 (2024/25)

Ebrahim Hartley

RSA M 25-29 n = 247
Finish · net time
1:12:33
−14:22 v median 1:26:55
Men
19/247
25-29
4/39
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:31
v median
43/247
Rank
Biggest loss
50m Sled Push
+0:26
v median
205/247
Rank

The race, in words

Ebrahim Hartley finished in the top 10% of the field at Cape Town 2024, in 1:12:33 for 19th of 247 men in the Open division.

Nowhere gained more than the wall balls: 1:31 on the median. Stronger after halfway: 3:44 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:34
    v median −0:24
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 7:01
    Running 2 4:27
    v median −0:31
    50m Sled Push 2:34
    v median +0:26
  3. Block 03 8:12
    Running 3 4:24
    v median −1:01
    50m Sled Pull 3:48
    v median −0:48
  4. Block 04 8:40
    Running 4 4:23
    v median −1:06
    80m Burpee Broad Jump 4:17
    v median −1:24
  5. Block 05 9:12
    Running 5 4:29
    v median −1:16
    1000m Row 4:43
    v median −0:07
  6. Block 06 6:11
    Running 6 4:18
    v median −1:09
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 8:12
    Running 7 4:19
    v median −1:07
    100m Sandbag Lunges 3:53
    v median −1:20
  8. Block 08 10:14
    Running 8 5:01
    v median −1:05
    Wall Balls 5:13
    v median −1:31

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:46
0:26 0:20
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:20
0:57 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2024

See this race on page 1
Other races by Ebrahim Hartley
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247