The race, in three figures
Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
38/85
Rank
Biggest loss
50m Sled Pull
+5:22
v median
85/85
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:24v median +0:021000m SkiErg 4:02v median −0:02
-
Block 02 8:55Running 2 4:37v median +0:0250m Sled Push 4:18v median +1:20
-
Block 03 20:22Running 3 8:21v median +3:2050m Sled Pull 12:01v median +5:22
-
Block 04 11:57Running 4 5:11v median +0:0080m Burpee Broad Jump 6:46v median +2:14
-
Block 05 12:53Running 5 7:45v median +2:281000m Row 5:08v median +0:31
-
Block 06 11:49Running 6 8:18v median +3:11200m Farmers Carry 3:31v median +1:06
-
Block 07 11:47Running 7 5:08v median −0:04100m Sandbag Lunges 6:39v median +1:27
-
Block 08 13:54Running 8 5:27v median −0:15Wall Balls 8:27v median +2:17
Roxzone, per block
Approach · Exit 8:35
B1 · 1000m SkiErg
0:32
0:05
0:27
B2 · 50m Sled Push
0:39
0:09
0:30
B3 · 50m Sled Pull
0:50
0:20
0:30
B4 · 80m Burpee Broad Jump
1:16
0:35
0:41
B5 · 1000m Row
1:16
0:32
0:44
B6 · 200m Farmers Carry
5:44
15:25
−9:41
B7 · 100m Sandbag Lunges
−1:42
−12:29
10:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85