Armin Jonker & Rainer Jonker — Cape Town

The race, in three figures

Field beaten

24%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−0:56

v median

5/106

Rank

Biggest loss

50m Sled Push

−0:03

v median

46/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:57

32/106
v median −0:13

1000m SkiErg 3:18

1/106
v median −0:34
Block 02 9:19

Running 2 8:13

105/106
v median +3:03

50m Sled Push 1:06

46/106
v median −0:03
Block 03 7:55

Running 3 5:58

77/106
v median +0:25

50m Sled Pull 1:57

15/106
v median −0:33
Block 04 8:12

Running 4 5:53

67/106
v median +0:12

80m Burpee Broad Jump 2:19

5/106
v median −0:56
Block 05 10:14

Running 5 6:08

64/106
v median +0:13

1000m Row 4:06

21/106
v median −0:19
Block 06 6:47

Running 6 5:44

51/106
v median −0:02

200m Farmers Carry 1:03

1/106
v median −0:40
Block 07 9:01

Running 7 5:41

57/106
v median +0:04

100m Sandbag Lunges 3:20

38/106
v median −0:11
Block 08 10:22

Running 8 6:14

59/106
v median +0:09

Wall Balls 4:08

46/106
v median −0:05

Where the race went

Run total: 48:44
Stations: 21:17
Roxzone: 5:57
Best run lap: 5:41

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:11

0:02 0:09

B2 · 50m Sled Push

0:37

0:11 0:26

B3 · 50m Sled Pull

0:45

0:18 0:27

B4 · 80m Burpee Broad Jump

0:35

0:29 0:06

B5 · 1000m Row

1:28

1:11 0:17

B6 · 200m Farmers Carry

1:02

0:47 0:15

B7 · 100m Sandbag Lunges

1:17

0:49 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:12 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106