Flavia Ferreira & Micaela Eracleous & Lize Burns & Angelica Katsouris — Cape Town

The race, in three figures

Field beaten

50%

Runs

84%

Stations

Biggest gain

Wall Balls

−2:31

v median

2/9

Rank

Biggest loss

50m Sled Push

+0:27

v median

8/9

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 5:42

5/9
v median +0:00

1000m SkiErg 5:25

4/9
v median −0:01
Block 02 7:18

Running 2 5:12

6/9
v median +0:05

50m Sled Push 2:06

8/9
v median +0:27
Block 03 9:44

Running 3 5:04

6/9
v median +0:13

50m Sled Pull 4:40

5/9
v median +0:04
Block 04 9:31

Running 4 4:55

3/9
v median −0:15

80m Burpee Broad Jump 4:36

3/9
v median −0:35
Block 05 10:47

Running 5 5:44

6/9
v median +0:06

1000m Row 5:03

4/9
v median −0:17
Block 06 7:18

Running 6 5:26

6/9
v median +0:20

200m Farmers Carry 1:52

5/9
v median +0:00
Block 07 8:46

Running 7 5:20

4/9
v median −0:05

100m Sandbag Lunges 3:26

3/9
v median −1:10
Block 08 10:04

Running 8 5:52

4/9
v median −0:07

Wall Balls 4:12

2/9
v median −2:31

Where the race went

Run total: 43:11
Stations: 31:20
Roxzone: 7:52
Best run lap: 4:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

1:05

0:04 1:01

B2 · 50m Sled Push

1:06

0:12 0:54

B3 · 50m Sled Pull

1:05

0:20 0:45

B4 · 80m Burpee Broad Jump

1:03

0:30 0:33

B5 · 1000m Row

1:00

0:34 0:26

B6 · 200m Farmers Carry

1:18

0:46 0:32

B7 · 100m Sandbag Lunges

1:15

0:46 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 7

A pace, not a person: at every mat, the middle of the 7 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:34 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Women · n = 9