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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Thomas Lee

RSA M 35-39 n = 247
Finish · net time
1:26:03
−0:52 v median 1:26:55
Men
118/247
35-39
21/44
Field beaten
52%

The race, in three figures

Field beaten
62%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:41
v median
19/247
Rank
Biggest loss
Wall Balls
+2:07
v median
203/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:13
    v median +0:15
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 6:12
    Running 2 4:45
    v median −0:13
    50m Sled Push 1:27
    v median −0:41
  3. Block 03 9:19
    Running 3 4:52
    v median −0:33
    50m Sled Pull 4:27
    v median −0:09
  4. Block 04 12:16
    Running 4 5:03
    v median −0:26
    80m Burpee Broad Jump 7:13
    v median +1:32
  5. Block 05 10:17
    Running 5 5:30
    v median −0:15
    1000m Row 4:47
    v median −0:03
  6. Block 06 7:07
    Running 6 5:20
    v median −0:07
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 10:46
    Running 7 5:30
    v median +0:04
    100m Sandbag Lunges 5:16
    v median +0:03
  8. Block 08 14:53
    Running 8 6:02
    v median −0:04
    Wall Balls 8:51
    v median +2:07

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:01
0:44 0:17
B7 · 100m Sandbag Lunges
1:17
0:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:46 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247