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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Haamid Ramjam

RSA M 30-34 n = 247
Finish · net time
1:29:11
+2:16 v median 1:26:55
Men
136/247
30-34
43/66
Field beaten
45%

The race, in three figures

Field beaten
36%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:03
v median
72/247
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
174/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:44
    v median +0:46
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 7:46
    Running 2 5:39
    v median +0:41
    50m Sled Push 2:07
    v median −0:01
  3. Block 03 10:19
    Running 3 5:29
    v median +0:04
    50m Sled Pull 4:50
    v median +0:14
  4. Block 04 11:30
    Running 4 5:33
    v median +0:04
    80m Burpee Broad Jump 5:57
    v median +0:16
  5. Block 05 10:40
    Running 5 5:52
    v median +0:07
    1000m Row 4:48
    v median −0:02
  6. Block 06 8:28
    Running 6 5:59
    v median +0:32
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 11:04
    Running 7 6:01
    v median +0:35
    100m Sandbag Lunges 5:03
    v median −0:10
  8. Block 08 12:12
    Running 8 6:31
    v median +0:25
    Wall Balls 5:41
    v median −1:03

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:51
0:25 0:26
B4 · 80m Burpee Broad Jump
1:07
0:42 0:25
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:44
1:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247