Joe Greenslade-Cross & Imke Salander & Holly Archer & Chris Moulam-Jones — Cape Town

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:49

v median

1/26

Rank

Biggest loss

1000m SkiErg

+0:05

v median

16/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:16

1/26
v median −1:34

1000m SkiErg 4:58

16/26
v median +0:05
Block 02 5:12

Running 2 3:18

2/26
v median −1:01

50m Sled Push 1:54

16/26
v median +0:02
Block 03 6:20

Running 3 3:06

1/26
v median −1:45

50m Sled Pull 3:14

3/26
v median −1:22
Block 04 6:34

Running 4 3:42

1/26
v median −0:50

80m Burpee Broad Jump 2:52

2/26
v median −1:26
Block 05 7:36

Running 5 3:22

1/26
v median −1:18

1000m Row 4:14

11/26
v median −0:03
Block 06 4:24

Running 6 3:09

1/26
v median −1:45

200m Farmers Carry 1:15

2/26
v median −0:48
Block 07 5:46

Running 7 3:33

2/26
v median −1:04

100m Sandbag Lunges 2:13

1/26
v median −1:49
Block 08 7:09

Running 8 3:35

1/26
v median −1:29

Wall Balls 3:34

4/26
v median −1:23

Where the race went

Run total: 26:58
Stations: 24:14
Roxzone: 5:16
Best run lap: 3:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:42

0:08 0:34

B3 · 50m Sled Pull

0:47

0:13 0:34

B4 · 80m Burpee Broad Jump

0:40

0:20 0:20

B5 · 1000m Row

0:42

0:22 0:20

B6 · 200m Farmers Carry

0:54

0:30 0:24

B7 · 100m Sandbag Lunges

0:51

0:33 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26