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Charleen Engelbrecht

RSA W 55-59 n = 147
Finish · net time
1:19:57
−12:54 v median 1:32:51
Women
24/147
55-59
1/5
Field beaten
84%

The race, in three figures

Field beaten
95%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
44/147
Rank
Biggest loss
Wall Balls
+0:25
v median
85/147
Rank

The race, in words

1:19:57 at Cape Town 2024 put Charleen Engelbrecht 24th of 147 women in the Open division, ahead of 84% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 70% on the stations. The race faded late: the second half went 1:14 worse against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 89% of the field.

3:19 slower than at Sports Direct HYROX London 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:00
    v median −0:24
    v median −0:10
  2. Block 02 6:51
    Running 2 4:34
    v median −0:53
    v median +0:05
  3. Block 03 9:39
    Running 3 4:46
    v median −0:56
    v median −1:09
  4. Block 04 10:33
    Running 4 4:37
    v median −1:12
    v median −1:12
  5. Block 05 9:47
    Running 5 4:42
    v median −1:20
    1000m Row 5:05
    v median −0:19
  6. Block 06 6:18
    Running 6 4:39
    v median −1:10
    v median −0:30
  7. Block 07 9:49
    Running 7 4:43
    v median −1:00
    v median −0:09
  8. Block 08 12:05
    Running 8 5:07
    v median −1:08
    Wall Balls 6:58
    v median +0:25

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:41
0:26 0:15
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:18 ahead

Elsewhere

Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147