The race, in three figures
The race, in words
Dexter Buchanan took 2nd of 26 in the 30–34 age group at Perth 2024, in 58:53.
Nowhere gained more than the wall balls: 2:21 on the median. Stronger after halfway: 2:19 better against the middle of the field than before it. Quick through the roxzone: 4:57, ahead of 95% of the field.
An improvement of 1:57 on Brisbane 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:58v median −0:28
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Block 02 5:33Running 2 3:21v median −0:36
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Block 03 7:13Running 3 3:26v median −0:52
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Block 04 6:38Running 4 3:31v median −0:50
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Block 05 7:31Running 5 3:36v median −0:50
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Block 06 5:00Running 6 3:31v median −0:48
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Block 07 7:01Running 7 3:34v median −0:52
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Block 08 7:29Running 8 3:46v median −0:58
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.