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Athlete New Zealand

Dexter Buchanan

Since 2024, Dexter Buchanan has raced HYROX 26 times at 18 events across 8 categories, the men's Individual Pro most often (13). The fastest of 13 in the men's Individual Pro is 55:14 at Perth 2026, first of 292 men. First in the field 12 times.

Best finish, by category
Individual Pro · Men
55:14
Perth 2026
HYROX ELITE 15 · Men
54:46
Hamburg 2026
Doubles Open · Mixed
51:25
Sydney 2026
Doubles Pro · Men
50:23
Hamburg 2026
Doubles Open · Men
49:40
Melbourne 2025
HYROX ELITE 15 DOUBLES · Men
52:51
APAC Championship Brisbane 2026

Progress against the field

Dexter Buchanan has dropped 1:33 behind the field from Bangkok 1 2026 to Sydney 2026.

The clock says 1:29 faster, but the races themselves got 3:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 18 events

  1. Hamburg
    28 Oct 2026
    HYROX ELITE 15 · Men
    54:46 PB
    7/15
    Beat 53%
  2. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    50:23 PB
    3/475
    Beat 99%
  3. Perth
    21 Aug 2026
    Individual Pro · Men
    55:14 PB
    1/292
    Beat 100%
  4. Bangkok
    13 Aug 2026
    Individual Pro · Men
    55:49
    1/141
    Beat 99%
  5. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    51:25 PB
    1/918
    Beat 100%
  6. Sydney
    1 Jul 2026
    Individual Pro · Men
    55:19
    1/556
    Beat 100%
    ↑ 103 days after Bangkok 1 2026 1:33 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 3:02 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  7. Stockholm
    18 Jun 2026
    Relay · Mixed
    53:18
    11/20
    Beat 45%
  8. Stockholm
    18 Jun 2026
    HYROX ELITE 15 · Men
    56:16
    10/14
    Beat 29%
  9. APAC Championship Brisbane
    9 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    52:51 PB
    3/15
    Beat 80%
  10. APAC Championship Brisbane
    9 Apr 2026
    HYROX ELITE 15 · Men
    57:12
    2/14
    Beat 86%
  11. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    54:28
    1/836
    Beat 100%
    ↑ 70 days after Auckland 2026, with Katie Brock 4:01 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock looks better than it was: the race was 5:26 faster for everyone, which leaves this 4:01 behind the field.

    Compare these two →
  12. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    56:48
    1/444
    Beat 100%
  13. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    55:53
    1/483
    Beat 100%
  14. Auckland
    29 Jan 2026
    Doubles Pro · Men
    53:37
    1/105
    Beat 99%
  15. Maastricht
    19 Sep 2025
    Individual Pro · Men
    58:30
    5/104
    Beat 95%
  16. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    54:57
    1/902
    Beat 100%
  17. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    58:34
    1/166
    Beat 99%
  18. Sydney
    4 Jul 2025
    Individual Pro · Men
    57:12
    2/333
    Beat 99%
    ↑ 153 days after Auckland 2025 3:09 worse than the field Faster on the clock, behind the field Why ↓

    3:18 faster on the clock, yet the race was 6:27 faster for everyone, so 3:09 was lost on the field.

    Compare these two →
  19. Auckland
    1 Feb 2025
    Individual Pro · Men
    1:00:30
    3/137
    Beat 98%
  20. Perth
    14 Sep 2024
    Individual Pro · Men
    58:53
    2/104
    Beat 98%
  21. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:00:50
    3/130
    Beat 98%
    ↑ 21 days after Sydney 2024 1:10 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock, yet the race was 2:03 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  22. Sydney
    27 Jul 2024
    Individual Pro · Men
    1:01:43
    5/129
    Beat 96%
  23. Melbourne
    Date unknown
    Doubles Open · Men
    49:40 PB
    1/585
    Beat 100%
  24. Melbourne
    Date unknown
    Individual Pro · Men
    56:50
    2/740
    Beat 100%
  25. Melbourne
    Date unknown
    Relay · Men
    49:29
    1/27
    Beat 96%
  26. Melbourne
    Date unknown
    Individual Pro · Men
    58:53
    1/221
    Beat 100%

Personal bests, by station

3:22
Hamburg 2026
1:16
Melbourne 2025
2:07
Sydney 2026
1:40
Hamburg 2026
3:37
Hamburg 2026
1:06
Brisbane 2026
2:11
Melbourne 2025
3:16
Melbourne 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed HYROX ELITE 15 · Men Faster is lower
1000m SkiErg
3:57 3:22
50m Sled Push
2:38 1:16
50m Sled Pull
4:12 2:07
80m Burpee Broad Jump
3:24 1:40
1000m Row
4:08 3:37
200m Farmers Carry
1:46 1:06
100m Sandbag Lunges
3:47 2:11
Wall Balls
4:57 3:16