The race, in three figures
The race, in words
Dan Leemans took 3rd of 86 in the 25–29 age group at Perth 2024, in 1:02:11.
Nowhere gained more than the wall balls: 2:26 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Quick through the roxzone: 5:23, ahead of 97% of the field.
The field ran 2:10 faster at Perth 2024 than at Brisbane 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:10v median −1:10
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Block 02 5:41Running 2 3:33v median −1:05
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Block 03 7:05Running 3 3:45v median −1:13
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Block 04 7:37Running 4 3:42v median −1:17
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Block 05 7:58Running 5 3:48v median −1:18
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Block 06 5:10Running 6 3:50v median −1:13
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Block 07 7:36Running 7 3:53v median −1:06
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Block 08 7:46Running 8 3:48v median −1:36
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.