The race, in three figures
The race, in words
Dan Leemans finished in the top 10% of the field at Gdansk 2024, in 1:08:21 for 36th of 473 men in the Open division.
The wall balls were the standout, 1:59 quicker than the median and 23rd of 473. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 3:47, ahead of 92% of the field.
4:22 faster than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:05v median −0:41
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Block 02 6:41Running 2 4:20v median −0:46
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Block 03 8:26Running 3 4:36v median −1:04
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Block 04 9:41Running 4 4:42v median −0:56
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Block 05 9:07Running 5 4:57v median −0:52
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Block 06 6:07Running 6 4:50v median −0:47
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Block 07 8:35Running 7 4:50v median −0:46
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Block 08 9:08Running 8 5:02v median −0:54
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.