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Australia / Perth 2024 / Individual Open · Men / Season 7 (2024/25)

Shawn Spozio

GBR M 16-24 n = 469
Finish · net time
1:13:37
−11:11 v median 1:24:48
Men
67/469
16-24
10/49
Field beaten
86%

The race, in three figures

Field beaten
94%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
154/469
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
302/469
Rank

The race, in words

1:13:37 at Perth 2024 put Shawn Spozio 67th of 469 men in the Open division, ahead of 86% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the burpee broad jumps: 0:49 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:41
    v median −0:39
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 6:20
    Running 2 3:46
    v median −0:52
    50m Sled Push 2:34
    v median −0:06
  3. Block 03 8:39
    Running 3 4:14
    v median −0:44
    50m Sled Pull 4:25
    v median −0:07
  4. Block 04 8:54
    Running 4 4:01
    v median −0:58
    80m Burpee Broad Jump 4:53
    v median −0:49
  5. Block 05 8:40
    Running 5 4:09
    v median −0:57
    1000m Row 4:31
    v median −0:11
  6. Block 06 5:48
    Running 6 4:05
    v median −0:58
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 9:55
    Running 7 4:05
    v median −0:54
    100m Sandbag Lunges 5:50
    v median +0:29
  8. Block 08 10:01
    Running 8 4:07
    v median −1:17
    Wall Balls 5:54
    v median −0:30

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:56
0:21 0:35
B4 · 80m Burpee Broad Jump
1:01
0:16 0:45
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 450

A pace, not a person: at every mat, the middle of the 450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 ahead

Elsewhere

The board

Individual Open · Men at Perth 2024

See this race on page 2
Other races by Shawn Spozio
Source Unofficial
Event
Perth 2024
Division
HYROX
Contest
H_JGDMS4JI85E
Measured against
Men · n = 469