The race, in three figures
The race, in words
In the Open division at Perth 2024, Joe Rapa crossed the line in 1:24:16: 225th of 469 men, faster than 52% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 42% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
The field ran 2:59 faster at Perth 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:35v median +0:15
-
Block 02 7:14Running 2 4:53v median +0:15
-
Block 03 10:17Running 3 5:14v median +0:16
-
Block 04 9:37Running 4 5:12v median +0:13
-
Block 05 10:05Running 5 5:10v median +0:04
-
Block 06 7:44Running 6 5:26v median +0:23
-
Block 07 10:41Running 7 5:16v median +0:17
-
Block 08 10:08Running 8 5:29v median +0:05
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.