The race, in three figures
The race, in words
1:29:59 at Perth 2024 put JASON LAMPREY 290th of 469 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 1:57 slower than the median. A harder second half: 3:50 more lost to the middle of the field after halfway than before it.
1:04 slower than at Glasgow 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:30v median +0:10
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Block 02 8:25Running 2 4:36v median −0:02
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Block 03 10:00Running 3 4:53v median −0:05
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Block 04 10:06Running 4 4:53v median −0:06
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Block 05 10:05Running 5 5:04v median −0:02
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Block 06 8:14Running 6 5:09v median +0:06
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Block 07 12:35Running 7 5:17v median +0:18
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Block 08 12:07Running 8 5:32v median +0:08
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.