Steven Bower — HYROX Perth 2024 Result

The race, in three figures

Field beaten

32%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:08

v median

289/469

Rank

Biggest loss

80m Burpee Broad Jump

+4:02

v median

443/469

Rank

The race, in words

1:41:40 at Perth 2024 put Steven Bower 397th of 469 men in the Open division.

Legs and stations told different stories: 32% of the field beaten on the runs, 7% on the stations. The burpee broad jumps cost the most time: 4:02 slower than the median. Stronger after halfway: 6:57 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:29

270/469
v median +0:09

1000m SkiErg 4:55

437/469
v median +0:30
Block 02 9:07

Running 2 5:00

331/469
v median +0:22

50m Sled Push 4:07

457/469
v median +1:27
Block 03 14:03

Running 3 5:42

383/469
v median +0:44

50m Sled Pull 8:21

468/469
v median +3:49
Block 04 15:17

Running 4 5:33

354/469
v median +0:34

80m Burpee Broad Jump 9:44

443/469
v median +4:02
Block 05 10:37

Running 5 5:43

355/469
v median +0:37

1000m Row 4:54

328/469
v median +0:12
Block 06 7:41

Running 6 5:28

334/469
v median +0:25

200m Farmers Carry 2:13

289/469
v median +0:08
Block 07 11:31

Running 7 5:23

323/469
v median +0:24

100m Sandbag Lunges 6:08

327/469
v median +0:47
Block 08 14:56

Running 8 5:41

291/469
v median +0:17

Wall Balls 9:15

405/469
v median +2:51

Where the race went

Run total: 43:55
Stations: 49:37
Roxzone: 8:12
Best run lap: 5:00

Melbourne 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg