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Athlete Australia

Steven Bower

Steven Bower has raced HYROX 11 times at 7 events since 2023, in 2 categories, most often the men's Individual Open (7). 1:22:55 at Perth 2026 is the fastest of 7 in the men's Individual Open, 300th of 636 men and ahead of 53% of the field.

Best finish, by category
Individual Open · Men
1:22:55
Perth 2026
Doubles Open · Men
1:22:29
Melbourne 2024

Progress against the field

From Perth 2024 to Perth 2026, Steven Bower got 6:50 faster than the field.

The clock says 18:45 faster, but the races themselves got 11:55 quicker for everyone.

Time ahead of the field Up is better
Perth 2024 Perth 2026

The largest gain on the field came from Brisbane 2025 → Sydney 2025: 4:22 in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 7 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:22:55 PB
    300/636
    Beat 53%
    ↑ 413 days after Sydney 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    4:13 faster on the clock, yet the race was 4:37 faster for everyone, so 0:24 was lost on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:27:08
    1002/1587
    Beat 37%
    ↑ 125 days after Brisbane 2025 4:22 better than the field Why ↓

    8:19 faster on the clock, and the race was 3:57 faster for everyone, so 4:22 of it was this athlete.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:35:27
    1032/1368
    Beat 25%
    ↑ 168 days after Perth 2024 2:52 better than the field Why ↓

    2:52 better than the field: 6:13 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  4. Perth
    14 Sep 2024
    Individual Open · Men
    1:41:40
    397/469
    Beat 15%
  5. Melbourne
    26 Aug 2023
    Doubles Open · Men
    1:40:22
    166/174
    Beat 5%
  6. Melbourne
    Date unknown
    Individual Open · Men
    1:29:57
    1343/2118
    Beat 37%
  7. Melbourne
    Date unknown
    Doubles Open · Men
    1:30:07
    246/299
    Beat 18%
  8. Melbourne
    Date unknown
    Individual Open · Men
    1:30:24
    956/1529
    Beat 38%
  9. Melbourne
    Date unknown
    Individual Open · Men
    1:39:14
    884/1145
    Beat 23%
  10. Melbourne
    Date unknown
    Doubles Open · Men
    1:22:29 PB
    540/737
    Beat 27%
  11. Melbourne
    Date unknown
    Doubles Open · Men
    1:49:35
    384/387
    Beat 1%

Personal bests, by station

3:56
Melbourne 2024
1:08
Melbourne 2023
2:37
Melbourne 2023
4:15
Melbourne 2023
4:43
Perth 2026
1:17
Melbourne 2024
4:16
Melbourne 2023
4:35
Melbourne 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:55 3:56
50m Sled Push
4:07 1:08
50m Sled Pull
8:21 2:37
80m Burpee Broad Jump
9:44 4:15
1000m Row
4:57 4:43
200m Farmers Carry
2:42 1:17
100m Sandbag Lunges
6:59 4:16
Wall Balls
9:27 4:35