The race, in three figures
The race, in words
1:37:12 at Brisbane 2024 put Sean Ross 118th of 130 men in the Pro division.
If there was time left out there, it was on the sled pull, 4:18 behind the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first. 7:15 in the roxzone was slower than 92% of the field.
The field ran 2:03 faster at Brisbane 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:11v median +0:10
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Block 02 10:00Running 2 4:57v median +0:36
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Block 03 14:54Running 3 5:14v median +0:30
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Block 04 12:17Running 4 5:44v median +0:55
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Block 05 10:46Running 5 5:40v median +0:45
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Block 06 8:29Running 6 5:46v median +0:32
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Block 07 12:41Running 7 5:47v median +0:41
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Block 08 13:26Running 8 6:26v median +1:03
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.