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Australia / Brisbane 2024 / Individual Pro · Women / Season 7 (2024/25)

Alanah Sinclair

AUS W 30-34 n = 82
Finish · net time
1:52:14
+28:09 v median 1:24:05
Women
77/82
30-34
22/23
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
70/82
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
80/82
Rank

The race, in words

1:52:14 at Brisbane 2024 put Alanah Sinclair 77th of 82 women in the Pro division.

On the burpee broad jumps the field had the edge, by 4:12. The race faded late: the second half went 1:57 worse against the middle of the field than the first. The roxzone cost time: 9:18, behind 96% of the field.

Alanah Sinclair's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:59
    v median +0:47
    1000m SkiErg 4:57
    v median +0:18
  2. Block 02 10:11
    Running 2 5:43
    v median +0:52
    50m Sled Push 4:28
    v median +1:06
  3. Block 03 14:45
    Running 3 6:23
    v median +1:14
    50m Sled Pull 8:22
    v median +2:37
  4. Block 04 15:27
    Running 4 6:21
    v median +1:04
    80m Burpee Broad Jump 9:06
    v median +4:12
  5. Block 05 12:12
    Running 5 6:41
    v median +1:16
    1000m Row 5:31
    v median +0:38
  6. Block 06 10:05
    Running 6 6:51
    v median +1:17
    200m Farmers Carry 3:14
    v median +0:41
  7. Block 07 13:39
    Running 7 6:52
    v median +1:17
    100m Sandbag Lunges 6:47
    v median +1:21
  8. Block 08 17:50
    Running 8 8:38
    v median +2:47
    Wall Balls 9:12
    v median +3:17

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:11
0:24 0:47
B2 · 50m Sled Push
1:33
0:25 1:08
B3 · 50m Sled Pull
1:31
0:36 0:55
B4 · 80m Burpee Broad Jump
1:24
0:22 1:02
B5 · 1000m Row
1:03
0:23 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:34
1:02 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 81

A pace, not a person: at every mat, the middle of the 81 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:09 behind

Elsewhere

The board

Individual Pro · Women at Brisbane 2024

See this race on page 2
Other races by Alanah Sinclair
Source Unofficial
Event
Brisbane 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI85D
Measured against
Women · n = 82